Muscular Endurance Week 3 Day 1

I decided to start week 3 right away. 10 times through.

Rebounding - 5 minutes warm up.

Laying Leg Raises - 10 sets/15 reps.

Rebounding - 10 sets/5 minutes on the 5.

Rebounding - 5 minutes cool down.

Nothing difficult. A good core/ab training session.

Snowdaddy