Push Ups

This is dumb. Yesterday I was super busy so training got pushed back to today. However, I did manage 30 minutes of rebounding. Today was also busy but I squeezed in push ups. The dumb part is, I tweeked my lower back doing push ups. WTF!

Rebounding - 30 minutes.

Pull Up Negatives - 3 sets/30 reps.

Push Ups - 5 sets/12,12,15,15,20 reps.

Inclined Push Ups - 4 sets/10 reps.

I tweeked my back on the second last set. Nothing bad, just a pain in the back. Good to stop there. I wanna have some fun tomorrow.

Snowdaddy