A Top 40 Weightlifting Blog

Thursday, June 06, 2024

Driveway Tire Deadlifts

Crappy weather today for training outdoors. Not so bad not to get outside. Cold and misting. Yuck!

Rebounding - 45 minutes.

Tire Deadlifts - 265lbs/6 reps, 325lbs/6 reps, 415lbs/3 reps, 465lbs/1 rep (belt), 505lbs/1 rep (belt), 325lbs/6 reps.



I was lucky and it didn't actually rain until the final set. Still, I'm happy. Nothing felt really heavy.

Snowdaddy

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