SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, June 01, 2024
Driveway Tire Deadlifts
It's been a long time since I've done my favorite lift. Especially when I'm outside on the driveway.
Driveway Tire Deadlifts - 165lbs/6 reps, 235lbs/6 reps, 325lbs/1 rep (OH), 375lbs/1 rep (OH), 3 sets/3,3,5 reps/415lbs.
Rebounding - 20 minutes.
Considering it's been a while, I'm pleased with these results.
Snowdaddy
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