Now I'm back home and life continues. Time to get the train back on the tracks. However, I'm not exactly sure where to start. Life is so busy right now. I want to do so much but there's only so much time. Enough about that. Here's how today went.
Rebounding - 40 minutes total.
Pull Up Negatives - 5 sets/ 20 reps.
Kettlebell Swings - 3 sets/20, 20, 30 reps.
Feeling fat and out of shape. Time for a change.
Snowdaddy
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