SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Saturday, May 25, 2024
Bench Press
Yesterday I managed an hour and over 10k steps on the rebounder.
Today we were busy doing some house work. This evening went like this.
Rebounding - 15 minutes.
Bench Press - 5 sets/12 reps/135lbs.
Now I'm watching the NHL Stanley Cup Finals. Go Edmonton!
Snowdaddy
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