Deadlifts

Normal Deadlifts today. No tires. Nothing heavy. A bit of volume. It's another hot day but there's a cool breeze. Very pleasant. 

Leg Swings and Dynamic Stretches. 

Deadlifts - 3 sets/6 reps/225lbs (OH Grip), 3 sets/6 reps/275lbs (OH Grip), 3 sets/6 reps/325lbs (normal grip).

It's getting late, 1810hrs and I gotta work tomorrow morning. Time to wind down for bed.

Snowdaddy