SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Saturday, March 18, 2023
Rebounding and Push Ups
After work I decided to bounce a little.
Light Stretches.
Rebounder - 60 minutes.
Push Ups - 6 sets/16 reps (a set every ten minutes of rebounding)
Feeling good.
Snowdaddy
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