SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Tuesday, April 14, 2020
Tire Deadlifts
I wanted to mix up my Deadlifts after work today. I wasn't sure if I wanted to do trap bar Deadlifts or Tire Deadlifts. The latter won out.
Light Stretches.
Tire Deadlifts - 2 sets/6 reps/165lbs, 235lbs/6 reps, 325lbs/6 reps, 415lbs/8 reps.
These felt really good. No belt and no straps. I don't feel really strong right now but, I'm sure this is some kind of record for me.
Snowdaddy
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment