New Knee Sleeves

Is there anything more motivating than getting new gear to try out? It's Squat Sunday! Time to try out my new triple ply knee sleeves.

Light Stretches.

Rebounding - 30 minutes.

Squats - 2 sets/8 reps/bar, 135lbs/8 reps, 225lbs/6 reps, 315lbs/6 reps.

Log Clean & Press - 70lbs/12 presses. 160lbs/4 reps.

Zercher Squat Trial - 2 singles/115lbs.

A really good training day.

Snowdaddy