SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Sunday, January 18, 2026
Rebounding and Sit Ups
It's cold outside and the wind is blowing. The garage is cold.
Light Stetches.
Bench Sit Ups - 5 sets/12 reps.
Static Stretches.
These felt really good. Tomorrow I'll squat at bldg 21.
Snowdaddy
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