Saturday, October 11, 2025

Bouncing, Core and Walk

Monday is Thanksgiving. I'd like to Squat before the turkey dinner. That said, I'm doing exercises to keep active.

Rebounding - 30 minutes.

Ab Sling Knee-Ups - 6 sets/10 reps.

Walk - 20 minutes.

Static Stretches.

All good keeping busy. Feeling very good.

Snowdaddy

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