10k Steps and Tire Deadlifts

Finished work early and went out to buy new boots for work. After I got home I went to work completing 10k steps and Tire Deadlifts.

Rebounding - 40 minutes.

Tire Deadlifts - 7 sets/6,6,6,6,8,10,12 reps/235lbs.

Mission accomplished.

Snowdaddy