Getting Better

Out again today with my son for 2km around the block. It's good news that my left knee isn't a problem today.

Rebounding - 25 minutes.

Walk/Jog - 2km/23 minutes.

Rebounding - 10 minutes.

Inclined Bench Press - 6 sets/10 reps/135lbs.

Stretching.

Feeling good. Tomorrow's plan in to try the FORCE test again.

Snowdaddy