Squats

Not much training this week. Tuesday was spent going to the dentist in the morning then giving blood in the afternoon.

Wednesday was a road trip with my parents to Hecla and Gimli. 

Yesterday was spent shopping for a new matress for my father and for me and my wife. Today I drove to pick up a market place purchase. I plan on using it for Yoke work once it's clean.

This afternoon it's time for Squats.

Rebounding - 10 minutes warm up.

Squats - 2 sets/10,6 reps/135lbs, 225lbs/8 reps, 4 sets/6,4,3,3 reps/315lbs.

Split Squats - 2 sets/12 reps/BW.

Rebounding - 25 minutes.

Good training day. Squats are getting stronger. That means I'm getting Stronger.

Snowdaddy