SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Monday, July 15, 2024
Rebounding
I feel great today. No aches or pains. I'm tempted to do Bench Squats but since I did Deadlifts on Saturday I should really rest.
Rebounding - 30 minutes.
Theragun.
Using the Theragun afterwards ensures I'll be ready to go tomorow.
Snowdaddy
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