SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Wednesday, May 22, 2024
Inclined NG Bench Press
It's time to start training again. Slow and easy.
Rebounding - 60 minutes (total)
Inclined NG Bench Press - 3 sets/10 reps/115lbs, 3 sets/10 reps/135lbs.
Nothing fancy.
Snowdaddy
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