SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Saturday, September 09, 2023
Rebounding
I haven't posted much about rebounding lately. Despite that, I have been bouncing.
7 Sept Thursday - 45 minutes.
Yesterday - 60 minutes.
Today - 30 minutes.
In defense for today, I was working. The combination of a patrol at work plus the rebounding my total steps today are over 15k. Not bad.
Snowdaddy
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