Inclined Bench Press and Log Press

I've been feeling off my game lately. Not doing the log press charity event has thrown me a curve ball. I have never signed up for a competition and not do it. I guess it was inevitable and it was bound to happen eventually. Oh well, time to get back to work. I've got a Strongman competition coming up 1 April and I don't want to miss it. 

Light Stretches. 

Inclined Bench Press - 3 sets/12 reps/bar, 135lbs/12 reps, 155lbs/8 reps, 175lbs/6 reps, 195lbs/6 reps, 225lbs/8 reps.

Log Press - 80lbs/6 reps, 120lbs/6 reps, 2 sets/2 reps/180lbs.

I stopped with log there as I was starting to feel a bit drained and was losing my balance. Better safe than sorry. Anyway, there was improvement in both lifts today. Next time I'll start with log.

 

This afternoon I got onto my rebounder. I had lots of fun getting over my 10,500 step goal. It took me 75 minutes. 

I also spent some time sitting on a heating pad in an effort to put an end to my morning hip pain. If it is a nerve hopefully this will settle it down. Otherwise I feel great. 

Snowdaddy