SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Thursday, October 28, 2021
A Little Something
Today is a rest day from lifting. That doesn't mean I can't do a little something.
Light Stretches.
Stationary Bike - 11 minutes.
Light Stretches.
Stationary Bike (harder level) - 11 minutes.
Lots of Stretches.
My mobility is getting much better.
Snowdaddy
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