Thursday, September 24, 2020

Volume Tire Deadlifts 100 Reps!!!

Back is still feeling good. The weather is mild. Time to open the garage door and pull.

Light Stretches.

Tire Deadlifts - 9 sets/6,8,12,12,12,16,12,12,10 reps/235lbs.

I feel GREAT! I'm sure this is the most reps I've ever done for Deadlifts. I'm stiff and sore where I should be. My posterior is gonna feel yucky tomorrow or the next day. For now I'm enjoying the back pump.

Snowdaddy 

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