SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
Monday, August 20, 2012
Core Work
Sitting in the living room, watching a movie, time for some sit ups.
Core Work
Sit Ups - 10 sets/10 reps.
My abs are tight and I'm pleased that I did a bit of core work tonight. Oh ya, I also did some stretching.
Snowdaddy
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