Rebounding - 75 minutes.
OH Axle Deadlifts - 3 sets/1,6,1 reps/225lbs, 255lbs/1 reps, 275lbs/miss twice, 255lbs/1 rep.
Bent Over Axle Rows (OH Grip) - 2 sets/6,8 reps/205lbs.
Static Stretches.
Not as good as I would have liked but still good training.
Snowdaddy
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